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NYT: Is Junk Food Really Cheaper?
Remember that high calorie, processed, convenient foods (aka junk food) is loaded with preservatives, fats and sugars – which are a fancy way of saying ACID! And if you have been reading any of our blog posts, you will understand that excessive ACID in the modern, Western diet is responsible for almost all of the […]
Yahoo Health: 5 Foods That Can Trigger a Stroke
Hmm. We want to remind you that the foods you eat matter. Some of these are downright scary. Article …. Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke — when a blood vessel in or leading to the brain bursts or is blocked by […]
Dr. Lindsey Duncan: Great Video on Alkaline Diets
A guest on Dr. Oz and other well known media sites, Dr. Duncan is a fantastic source of nutritional education. Watch the video at the beginning of the article. Amazing stuff. (And where it says “Alkaline Water”, you can just substitute Evamor) One of the most popular diets in Hollywood right now is the Alkaline […]
10 Reasons why you don’t have an ideal body
Pay attention to Item number 3. From the India Times online: A brother-sister team has revealed the top ten things that keep people from attainting their ideal body shape and weight. Dian Griesel, Ph.D. (Nutrition) and Tom Griesel spent 30 years working with scientific researchers while continuously experimenting with various diets, and found certain things […]
