Fox News Latino: Can your diet increase aerobic capacity?

Keep in mind that this article does not clearly draw a distinction between blood pH, which is tightly regulated by the brain, and body pH which is affected by diet and lifestyle. We have mentioned many times before in this blog that the goal should be to develop a healthier, more optimized body pH through […]

September 10, 2012

pH for Weight Loss

Here is an interesting article about having a good body pH. It should be noted that the author is trying to draw attention to the modern acidic diet that is so very common with busy lifestyles. This article goes into detail to describe the harmful effects of a body that is too acidic. Good thing […]

September 5, 2012

Your Body is a Battery

We constantly get the comment, “I don’t need to drink alkaline water or eat alkaline foods (low acidic foods), I am not a battery.” This is the best explanation yet on why indeed your body needs to be more like a battery. Credit: GYMBOX Your body is a battery or every cell in your body […]

February 10, 2012

Alkalizing Foods That Make Your Body More Alkaline

Brain, heart and vein function, in addition to mineral absorption, are all aspects of the human body that can be greatly affected by pH balance, which can be transformed by alkalizing foods consumed, or lack thereof. Necessary for providing health benefits and encouraging successful operation of an array of vital organs, pH balance also insures […]

June 29, 2011

How to Lower Body pH Naturally

Your body’s pH levels can be lowered naturally if you are experiencing abnormal alkalinity, which can lead to sickness and physical discomfort. According to Dr. Ben Kim in his article “Essential Details on Acid and Alkaline-Forming Effects of Food and How Your Body Maintains a Healthy pH,” published on his website, your body’s normal pH […]

June 14, 2011

Cold Sores

Here is an interesting article about body pH and body acidity. You’d be surprised what too much acid in the body can do. Cold sore is a very annoying condition. Apart from the fact that it causes pain and discomfort to the affected area, it also appears in the most delicate and taken-care-of parts of […]

May 26, 2011

How to Raise Your Body’s pH Naturally

Here is a great article on raising your body’s pH. The body’s normal pH (potential of hydrogen) fluctuates between 7.35 and 7.45. If your body’s pH varies above or below these numbers for a relatively short amount of time, the conditions of acidosis or alkalosis can become apparent. The condition of having a lower-than-healthy pH, […]

May 24, 2011

Alkalinity & pH in the Body

Normal blood plasma has a balanced pH of between 7.35 and 7.45. This balance reflects how acidic or alkaline your body is. The quality of your organs’ functions are directly related to this pH, or potential hydrogen, level. Acidosis — or plasma that has fallen below a pH of 7.35 — is a medical condition […]

May 6, 2011

About pH Balance

PH balance in the human body refers to the level of alkalinity and acidity in the blood, fluids and tissues. Homeostasis is the term used to describe proper pH balance in your body. To maintain optimal┬áhealth, you need to maintain the right pH balance in your body. Read more …   Credit: ┬á Website

April 14, 2011

Foods to Make Your Body Alkaline

Sweet foods produce an acid environment in the body and acidic foods produce an alkaline environment. Acid and alkaline imbalances can cause intestinal gas and bloating. It is not the acid in foods that matters, but where they end up in the body, notes the University of California, San Diego. Sweet, less nutritional foods can […]

March 28, 2011
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