Water Water Everywhere, But Nothing Left to Drink

Well, you could just drink Evamor Alkaline Water with a naturally high pH of 8.8+. This is an excerpt from the “Dropping Acid Cookbook” blog: Over the past decade, specialty drinks such as enhanced teas, exotic juices, flavored waters, “superfood,” probiotic and sports drinks, have become popular alternatives to traditional carbonated soft drinks.. Unfortunately, most […]

July 14, 2011

An Alkaline Alternative to the Potato

Who would’ve thought that lowly cauliflower, so often hidden under a blanket of cheese sauce, could be elevated to “hot veggie” status? Cauliflower is making a comeback on the menus of family-style restaurants and high-brow eateries alike as an alternative to the higher-carb potato. Boasting a mere 29 calories per cup, and a rich source […]

June 28, 2011

Summer Salad Dressings

Summer weather is a great time to introduce some refreshing salads into your alkaline diet.  The Alkaline Sisters offer up some great tips for making your own healthy salad dressings at home using alkaline ingredients: Here are some 101 Basics: -Use lemon or lime to replace all vinegars -Use raw zucchini, avocado, nuts, seeds or […]

June 27, 2011

Mini Roasted Veggie Skewers with Raw Garlicky Basil Dip

With the Fourth of July holiday just around the corner, most of us will be attending or hosting a barbecue bash to celebrate both Independence Day and the arrival of summer.  As an alternative to heavily sauced meats or fried foods, try this recipe from The Alkaline Sisters for a veggie skewer, which is both […]

June 15, 2011

The Healthiest Blackberry Tart

Blackberry Tarts Yield: 16 mini tarts Filling 1 cup raw cashews (soaked for min 1 hr) 5 tbsp lemon juice 1 tbsp lemon zest 5 tbsp filtered water + one tbsp 6 drops liquid stevia or 2 tsp agave syrup Tart Shell 1 cup raw almonds, optionally soaked over night 1 1/4 cup dried organic […]

September 9, 2010

Almond Muffins with Gooey Fig Center

Almond Muffins with Gooey Fig Center Figs and almonds are both alkaline and make for a healthy choice for a delicious breakfast meal. Zest of 1 small lemon 1 1/2 cups almond meal (or finely crushed almonds plus 1 tsp flour) 1 cup all-purpose flour 1/2 cup oat flour (found at health food stores) 1/4 […]

June 29, 2010
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