Times of India: Fruits, veggies protect kidneys from acidity

Or you could just drink a naturally alkaline artesian water with naturally occurring bicarbonate like Evamor Alkaline Artesian Water! It tastes so much better. FROM THE ARTICLE: Adding fruits and vegetables to the diet may help protect the kidneys of patients with chronic kidney disease (CKD) with too much acid build-up, according to a study. […]

February 14, 2013

Fox News Latino: Can your diet increase aerobic capacity?

Keep in mind that this article does not clearly draw a distinction between blood pH, which is tightly regulated by the brain, and body pH which is affected by diet and lifestyle. We have mentioned many times before in this blog that the goal should be to develop a healthier, more optimized body pH through […]

September 10, 2012

10 Tips for Creating an Alkaline-Acid Balance

More great tips on creating a balance in your diet. Also, remember that some waters can even be acidic, so drink Evamor Alkaline Water to help maximize your low acid diet efforts. Credit: In my quest for health, the most important thing I learned, in 1996, was the principle of creating a pH balance […]

February 20, 2012

Your Body is a Battery

We constantly get the comment, “I don’t need to drink alkaline water or eat alkaline foods (low acidic foods), I am not a battery.” This is the best explanation yet on why indeed your body needs to be more like a battery. Credit: GYMBOX Your body is a battery or every cell in your body […]

February 10, 2012

MUST WATCH: All you need to know about Acid-Alkaline balance

This is by far the best video we have seen on eating acidic foods and eating a balanced diet of healthy foods with “convenience foods”. And just a voiceover note, when the narrator says “mineral water”, think to yourself Evamor Alkaline Artesian Water and mentally move the bottle over to the right a little more. […]

December 2, 2011

Alkalizing Foods That Make Your Body More Alkaline

Brain, heart and vein function, in addition to mineral absorption, are all aspects of the human body that can be greatly affected by pH balance, which can be transformed by alkalizing foods consumed, or lack thereof. Necessary for providing health benefits and encouraging successful operation of an array of vital organs, pH balance also insures […]

June 29, 2011

An Alkaline Alternative to the Potato

Who would’ve thought that lowly cauliflower, so often hidden under a blanket of cheese sauce, could be elevated to “hot veggie” status? Cauliflower is making a comeback on the menus of family-style restaurants and high-brow eateries alike as an alternative to the higher-carb potato. Boasting a mere 29 calories per cup, and a rich source […]

June 28, 2011

Summer Salad Dressings

Summer weather is a great time to introduce some refreshing salads into your alkaline diet.  The Alkaline Sisters offer up some great tips for making your own healthy salad dressings at home using alkaline ingredients: Here are some 101 Basics: -Use lemon or lime to replace all vinegars -Use raw zucchini, avocado, nuts, seeds or […]

June 27, 2011

Mini Roasted Veggie Skewers with Raw Garlicky Basil Dip

With the Fourth of July holiday just around the corner, most of us will be attending or hosting a barbecue bash to celebrate both Independence Day and the arrival of summer.  As an alternative to heavily sauced meats or fried foods, try this recipe from The Alkaline Sisters for a veggie skewer, which is both […]

June 15, 2011

Alkaline Fruit Diet

On the alkaline fruit diet, you reduce over-acidification in the body by consuming alkalizing fruits and fruit drinks. This diet calls for consumption of 75 percent alkaline fruits and 25 percent acid-producing foods. Testing of bodily pH levels using pH strips can determine whether there is correct balance of acid present. Advocates of the alkaline fruit diet […]

June 14, 2011
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