No Gym Required
No gym membership? No problem! You don’t need a gym to stay on top of your fitness goals. These at-home workouts will prove to you the all you need is a little space and some time for fitness! You don’t even need any equipment for some of them! Just make sure you have a bottle of evamor at your side to stay hydrated before, during and after your workout!
“No Equipment, Total Body” Workouts from Buzzfeed
A HIIT Workout you can do in your living room, from ToneItUp
Get your heart racing with this 20-minute “No Run Cardio” workout from PopSugar, that’s also equipment-free!