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Acid Alkaline Diet for Optimum Health

July 19, 2010

The alkaline diet has been gaining in popularity, amid claims that eating
acid-forming foods compared to alkaline-forming foods promotes metabolic imbalances that lead to chronic diseases. Foods do not significantly influence the body’s pH, because the acid/base balance is very tightly regulated. However, the buffer system regulating the body’s pH may compromise your bone health by trying to balance the effect of an acidic diet.

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