A Happier Meal

Build Your Perfect Macro Bowl

“Happy Bowls” or “Macro Bowls” seem to be taking over the Internet and Social Media lately. They are based on a macrobiotic diet, which Chef Lee Gross says is about “balancing ourselves with the natural world…We get further and further away from this balance if we choose [to eat] processed industrialized foods. Here at evamor, we’re all about choosing natural foods, and achieving balance in your health and your life, so we wanted to share a few “Happy Bowl” recipes with you from around the Internet.

How to create the perfect “Happy Bowl” by Blogilates

Keepin’ It Kind shares her Macro Bowl with (super trendy & healthy) Turmeric-Tahini Dressing