Know. Better. Updates.

5-Minute Workouts to Get Fit Fast

August 28, 2015

It’s amazing what you can get done in 5 minutes when you put your mind to it. And that includes short, simple workouts, done right at your desk or in your living room, that burn fat, sculpt muscle and help you find #balance in your day. Check out a few of our favorite 5-minute workouts, (plus some info on how drinking more water can help your digestive system), and open up to a #better you.

Sleek & Slender Abs with Karena:

5 minute Barre Desk Workout

5 Minute Fat Burners

5 minute fat blasters

5 Minute Fat Blasting Workout:

5 Minute Fat Blasters

Find out how drinking more water can help your digestive system and fill you up, so you eat less:


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